top of page
Path through forest

Tessa Rose Therapy

About Me

I hold a Master of Arts in Process Oriented Facilitation and Conflict Studies from Process Work Institute in Portland, OR. I provide mental health counseling in Portland and the surrounding area to folks of all races, genders, sexualities, life and psychological experiences, bodies, and abilities. I am passionate about working with clients who may experience depression, anxiety, transitions and transformations, and with the queer community.

I believe that everyone is capable of making positive changes in their lives. My mission is to help clients reach their fullest potential by providing a safe and supportive space. Through my services, I help my clients to learn to empower themselves, conquer their inner critic, and learn to live in love.

headshot fixed.JPG

Approach 

With a Process Oriented approach, I specialize in holistic methods of counseling, which means I that take into consideration the mental, emotional, physical, and spiritual aspects of wellbeing. I help my clients gain personal insight, discover their unique strengths, and ultimately create a life filled with joy and fulfillment.

In addition to talking, I integrate Process Work techniques including dreamwork, exploring body symptoms, using creativity, and expanding awareness. My approach to counseling is unfolding what happens in the present moment. I aim to work with my clients on self love and reconnecting to the feeling of what it means to be at home and at peace. 

Services

Work Environment

I offer a free fifteen minute online consultation to prospective clients. Please reach out in the contact form below or by phone to schedule. 

Image by Olena Sergienko

Individual counseling sessions are fifty minutes and billed on a sliding scale based on income. Please use the scheduling link above to book a session. 

Happy Couple

I work with couples for fifty minute sessions that are billed on a sliding scale based on joint income. Please use the scheduling link above to book a session. 

Tessa Rose Therapy Logo
bottom of page